Imagine having a professional at your side to ensure you receive the proper knowledge, safety, and maximum results in your workout! 

 5 BENEFITS OF CHOOSING PERSONAL TRAINING

•     Work with an expert who can provide personalized service, tailored to fit your needs.
•     Ensure your safety as you learn how to exercise smarter, not harder.
•     Have someone who will hold you accountable and kick you into high gear.
•     Discover exercises you would never do on your own.
•     Build confidence and get results beyond the mirror.

**We offer personal training for both adults and youth, ages 13-17! Additional fees apply. Inquire today!** 

To schedule a personal training session, contact our Healthy Initiatives & Dome Director Stacy Castoe today! Send her an email at scastoe@ymcaswkansas.org or call her at 620-275-1199.

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