The YMCA has four racquetball courts. During the year we host a variety of clinics, challenge ladders, lessons and two major tournaments; Turkey Shootout and Carl Myers!
Turkey Shootout Racquetball Tournament
This tournament is hosted in November or first weekend in December. PLAN on attending the next tournament. Click here for our current flier. Contact Stacy at the YMCA.
Carl Myers Spring Fling Racquetball Tournament
This tournament is hosted in March or April. In honor of Carl Myers who would play racquetball every morning from 5:00 am to 6:30 am. He also rigged our HVAC equipment to extend it's life another 15 years. He served as Board President and was a fabulous volunteer, member, donor, and loved his spirit on the racquetball court.Contact Stacy at the YMCA. Click here for the 2021 flier.
Weekly Cut Throat Racquetball Tournament!
Come and play with different people of all levels. Receive points from higher level players to win cash back each week and qualify six sessions to win overall cash! Every Sunday from 3-5 pm. GREAT fun, GOOD exercise and IMPROVE your game! Click here for the flier. See the chart below for the TOP TEN SCORES in the weekly challenge. Get on the board and receive a FREE entry the next time you play!
HANDICAP RACQUETBALL CUT THROAT CHALLENGE
TOP TEN SCORES
Here are the TOP TEN scores during our challenge! If you eclipse the top mark, you get a FREE entry the next week. Also, you get the distinguished honor of being the TOP OVERALL SCORER ever in our Cut Throat Challenge!!
|1||Matt Ramos & Miguel Rodriguez||81|
|3||Miguel Rodriguez & Mike Park||74|
|5||Miguel Rodriguez & Eric Gomez||72|
|6||Matt Ramos, Rosa Martinez, & John Benish||71|
|7||Joey Ramos & Sebastian Rodriguez||70|
|9||Christian Arrevalo & Sebastian Rodriguez||68|
|10||Rosa Martinez, Miguel Rodriguez, and Matt Ramos||67|
What is Aerobic Racquetball?
Aerobic exercise, such as raquetball, is a sustained activity that stimulates and strengthens heart and lungs. E-Force defines an aerobic workout as an individual achieving 70% to 80% of one's maximum heart rate for 15 to 20 minutes.
What is the benefit of aerboic exercise and racquetball?
Increased longevity, improved vitality, and better health by:
Reducing risk of:
- Heart Attack
Delaying onset or reducing symptoms and effects of:
Other racquetball benefits that add to overall health:
- Reduced Stress and Anxiety
- Improved Sleep
- Weight Loss - burn up to 800 calories per hour
- Increased Stamina and Strength
- Improved Coordination
- Firmer Body
- Enhance Social Development
Aerobic - delivers all the benefits of aerobic exercise
Indoor - play in any climate and any time of day
Play with 1, 2, or 3 players; or by yourself
Easy To Learn - aerboic workout and play a game day one
Competitive and Skilled Activity - if desired
Allows handicapping of players to equalize outcomes
Many venues and courts available
A Life Long Sport!
Play from age 5 to 95, racquetball is one of the few aerobic sports you can play throughout life. A sport to play with family, children, friends, or someone just met at the court.