Fitness Challenges & Programs

Body Transformation Program

Are you tired of the same old routine? Need an extra push, something will challenge you both physically and mentally? Our Body Transformation programs will do just that. Through high intensity and boot camp style classes, you will see the results you have always wanted! Click here for the flier!

Group Cycling Classes

Get on the bike and pedal in our group cycling classes! Click here for the flier!

Body X Program

Comer and CHALLENGE yourself in this class. Learn some nutirtion as well as exercises from GEO!!! Click here for the flier!

Check out the Dome page for other training specials and programs. Go check out the Queenax fitness machine. This is a complete workout.  

Questions? Contact Dome & Healthy Initiatives Director Stacy Castoe at 620-275-1199 or scastoe@ymcaswkansas.org