New Member Checklist

Now that you are a member of the YMCA of Southwest Kansas, here are a few things to help you get the most of your Y experience.

Schedule a Tour (if you haven't had one yet)
Get familiar with your Y facility, programs and services and meet the people who will help you transform your life.

Schedule a FREE fitness consultation - "Commit to be Fit"
Work with a fitness consultant to identify your goals and create a plan tailored just for you. Free sessions! Be sure to make your appointment with the Welcome Center right away.

Schedule Follow Up Consultations
Track your progress, review your goals and see just how far you've come with the Y. Let us celebrate your successes with you and help you continue your healthy and wellness journey. Three free sessions with a fitness consultant, then register for our top notch Personal Training sessions or Activrax (Garden City branch only).

Invite a Friend or Family Members
Find a fitness partner that will push you, boost your confidence and make exercising fun! Members can invite friends and family to try the Y for free. Limit 5 guest pass visits per year. We also offer a wonderful Member Referral Program where you can earn monthly membership discounts or prizes for recruiting friends or family!

Get Connected and Stay Informed
Provide your phone number to our Welcome Center or any program director to get on the list for text alerts! Subscribe to our  monthly e-newsletter  which may be found at the top of our website's home page. The newsletter is filled information on new programs, upcoming events and deadlines, membership promotions and much more! And be sure to check out and like our Facebook page, which is updated several times a week with the latest information!