New Member Checklist

Now that you are a member of the YMCA of Southwest Kansas, here are a few things to help you get the most of your Y experience.

Schedule a Tour (if you haven't had one yet)
Get familiar with your Y facility, programs and services and meet the people who will help you transform your life.


Schedule a FREE fitness consultation - Thrive at the Y
Work with a fitness consultant to identify your goals and create a plan tailored just for you. Free sessions! Be sure to make your appointment with the Welcome Center right away.


Schedule Follow Up Consultations
Track your progress, review your goals and see just how far you've come with the Y. Let us celebrate your successes with you and help you continue your healthy and wellness journey. Three free sessions with a fitness consultant, then register for our top notch Personal Training sessions or Activrax (Garden City branch only).


Invite a Friend or Family Members
Find a fitness partner that will push you, boost your confidence and make exercising fun! Members can invite friends and family to try the Y for free. Limit 5 guest pass visits per year. We also offer a wonderful Member Get a Member Program where you can earn free prizes for friends or family that join!


Get Connected and Stay Informed
Provide your email address to the Welcome Center desk to receive our monthly e-newsletter filled with helpful health & fitness information, upcoming events, staff and member spotlights, challenges, special opportunities and so much more. For text alerts go to and register at either the Garden City Family YMCA or the Dodge City Family YMCA. Be sure to check out and like our Facebook page!